dimarts, 14 de març del 2017

My say

Eat healthy

Being healthy is so important, specially now that fast food industries have become more popular between people. Sometimes eating fast food is good, why not? But eating it regularly is not. We need to reduce our comsumption because fast food bring us nothing but bad news. It makes you weaker and ill every time you eat it, you gain weigth and you are more vulnerable to any type of healthy illness. 

We are free to eat anything we want but always being concious of what we are eating.
Start being "green" and add vegetables to your diet, i will make you feel good with yourself and it'll help you to live longer. I'm not the most healthier person in the world, but i've started eating more vegetables and fruit and i feel completly different and more confident with myself. 
So i really think that eating healthy is very important in our lifes! 

Resultat d'imatges de tumblr vegetables


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